Ideal Weight Calculator

Ideal Weight Calculator

Ideal Weight Calculator


📊 BMI Categories (WHO Standard)

BMI Range Category
Below 18.5Underweight
18.5 – 24.9Normal weight
25 – 29.9Overweight
30 and aboveObese
🧠 Health Tip: Maintaining your ideal weight can reduce the risk of type 2 diabetes, heart disease, and certain cancers. Combine healthy eating with regular activity for long-term results.
⚠️ Disclaimer: This tool provides general guidance based on public health standards (WHO, CDC, NHS) and is not a substitute for professional medical advice. Always consult a healthcare provider for personal health concerns.

📌 Frequently Asked Questions (FAQs)

What is the Ideal Weight Calculator?

The Ideal Weight Calculator helps determine the healthy weight range for your height, taking into account different formulas based on BMI (Body Mass Index).

How is ideal weight calculated?

It’s calculated using formulas such as Devine, Robinson, and Miller based on gender and height. The results reflect the healthy BMI range (18.5–24.9).

Do I need to enter my age?

No. Most formulas rely on height and gender only. This tool keeps it simple by excluding age.

Why is the healthy BMI range 18.5–24.9?

This is the WHO standard, linked to lower risks of chronic diseases and improved longevity.

Can this be used for kids and teens?

No, it’s for adults. For children/teens, use age/gender-based BMI charts (like the CDC’s).

What if I’m outside the ideal weight range?

It might suggest underweight or overweight. Speak to a healthcare provider for personalized advice.

How can I maintain ideal weight?

Eat balanced meals, stay active, and get regular checkups. Long-term habits > quick fixes.