Diabetes Care
Can diabetics eat tamales?
Tamales are a traditional Mexican dish made of corn dough (a dough usually made from corn) and a variety of fillings, such as meat, cheese, vegetables, and fruits. They are typically wrapped in corn husks and steamed.
Tamales are a high-carbohydrate food, which means that they can raise blood sugar levels. However, people with diabetes can still enjoy tamales in moderation.
In this article, we will discuss all about tamales and how other ingredients in tamales, such as fat and sodium, can affect blood sugar le
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